Mar 30, 2020
In todays episode I speak with Tony Wrighton - Sky TV presenter, author of three books, master NLP Practitioner, and owner of histamineintolerance.net. We chat about the current pandemic, Tony's health journey, histamine intolerance and its potential underlying causes, as well as key supplements that have helped...
Mar 27, 2020
In this episode I speak with David Behrens. David was a monk for 27 years in India, before moving to the U.K where he now passes on his teachings to clients. We discuss his journey, the universal lessons he learned as his time as a monk, the reasons so many of us struggle with establishing a mindfulness practice and the...
Mar 24, 2020
In today's episode I speak with CEO of The Functional Medicine Coaching Academy, Sandra Scheinbaum. We discuss her journey, and how her biggest wins came from her epic failures, positive psychology, the role of functional medicine coach, and we have a discussion around our relationship with food.
Mar 18, 2020
In todays episode I speak with Functional Medicine practitioner Kate Garden about the underlying contributory factors to depression. Amongst other things we discuss gut health and the gut-brain axis, hormonal health, inflammation, and the immune system.
Mar 13, 2020
In todays episode I speak with Dr. Joeseph Antoun. As CEO of L-Nutra, Dr. Antoun works with one of the leading global researchers in the area of longevity – Professor Valter Longo, Director of the Longevity Center at USC. Together they provide education and products to support a lifestyle that extends healthspan...