The Alex Manos Podcast

Sep 27, 2018

In episode #10 of The Alex Manos Podcast I speak with Alex Howard on chronic fatigue syndrome and his work with The Optimum Health Clinic. We discuss the different types which we can be broken in to nutritional and psychological (and we can be more than one of these) and the stages of chronic fatigue syndrome which...

Sep 20, 2018

In episode 9 of The Alex Manos Podcast I speak with Sandra Greenbank on fertility. We discuss the importance of focusing on lifestyle and in particular: nutrient status, gut health, genetics, toxicity, sleep, and stress.

Sandra's website is: sandragreenbank.com

Sep 11, 2018

In episode #8 of The Alex Manos Podcast I speak with Pete Williams on Functional Medicine, behavioural psychology and genetic testing. A key take away from this conversation is around the role, and importance, of narrative medicine, the therapeutic relationship, and establishing accurate expectations early on.

Sep 3, 2018

In episode #7 of The Alex Manos Podcast I speak with Dr. Macciochi on immunity, leaky gut and silent/low-grade inflammation. A key take away from this conversation is around meal frequency and its role in reducing the inflammatory load, something that is becoming increasingly important in the modern world.

Dr. Macciochi...