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The Alex Manos Podcast

Oct 24, 2018

I speak with Functional Medicine Health Coach Suzy Glaskie on the the role a health coach plays within the Functional Medicine Model. We discuss self-worth and self-esteem, secondary benefits from our current habits, sabotage, and ultimately how a Functional Medicine Health Coach can be of real value when seeking...


Oct 18, 2018

In episode #13 of The Alex Manos Podcast I speak with Ben Brown on gut health. We discuss common underlying causes of IBS including bacterial imbalances in the large intestine, pancreatic function, SIBO, parasitic infections, stress, the gut-brain axis. We also start to discuss how lifestyle can positively or...


Oct 12, 2018

I speak with Lucinda Miller, a naturopathic Functional Medicine practitioner and author of 'The Good Stuff', on kids health and the common underlying imbalances that contribute to various neurological and behavioural conditions. Among other things we discuss the importance good gut health, nutrient...


Oct 1, 2018

In Episode #11 of The Alex Manos Podcast I speak with Functional Medicine Practitioner Steve Grant on blood sugar regulation. We go on a journey from ingestion of food to transport of glucose/sugar in to the cell. As a result Steve discusses the two phases of the insulin response and various hormones including GLP-1,...