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The Alex Manos Podcast


Feb 18, 2020

In this episode, Dr. Perry Nickelston returns to continue sharing his knowledge of the lymphatic system. We discuss the importance of breathing, movement, and nutrition. We also talk about the importance of personalising supplement recommendations and the mind-body connection. Perry's website is www.stopchasingpain.com. Show notes and relevant research papers can be found at www.alexmanos.co.uk.