In episode #13 of The Alex Manos Podcast I speak with Ben Brown
on gut health. We discuss common underlying causes of IBS including
bacterial imbalances in the large intestine, pancreatic function,
SIBO, parasitic infections, stress, the gut-brain axis. We also
start to discuss how lifestyle can positively or negatively
influence gut health. Examples discussed include our circadian
rhythm, stress levels, and exercise.
Alex interviews cutting-edge researchers, clinicians, and coaches in functional medicine, nutrition, biohacking, movement and spirituality to support health and happiness.