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The Alex Manos Podcast

Oct 18, 2018

In episode #13 of The Alex Manos Podcast I speak with Ben Brown on gut health. We discuss common underlying causes of IBS including bacterial imbalances in the large intestine, pancreatic function, SIBO, parasitic infections, stress, the gut-brain axis. We also start to discuss how lifestyle can positively or negatively influence gut health. Examples discussed include our circadian rhythm, stress levels, and exercise.

Ben's website is: