Dec 3, 2018
In today's episode I speak with Mark Givert, founder of Get-Fitt, on the science and benefits of far infrared light therapy. Mark shares with us his incredible story, from living with yogis in remote parts of the world, to how he restored his health using far infrared light therapy, among other complementary interventions. Having used far infrared therapy for the last 10 days I can honestly say it is a fantastic experience - one of the most relaxed states I have felt, with clear benefits to my sleep.